by amonday | Mar 6, 2024 | ED Recovery in Denver, Colorado
In the pursuit of recovery, the path is often much more than a quest for food and body freedom. It’s a profound voyage that uncovers layers of resilience, self-compassion, and the profound power of vulnerability. While the focus may begin with healing the...
by amonday | Feb 5, 2024 | ED Recovery in Denver, Colorado
As I launch my 12-week overcoming Binge Eating Recovery Program, I wanted to write an article highlighting one of the most crucial components of BED Recovery – self-compassion. Recovery is a journey of self-discovery where individuals explore and gain a new...
by amonday | Jan 3, 2024 | ED Recovery in Denver, Colorado
As we stand on the cusp of a new year, it’s a familiar chorus: New Year, New You. Yet, for those on the path of eating disorder recovery, the clamor of diet culture that accompanies January 1st can be triggering and counterproductive. With their firm demands for...
