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Nurturing Recovery: The Vital Role of Self-Compassion in Overcoming Binge Eating

Nurturing Recovery: The Vital Role of Self-Compassion in Overcoming Binge Eating

by amonday | Feb 5, 2024 | ED Recovery in Denver, Colorado

As I launch my 12-week overcoming Binge Eating Recovery Program, I wanted to write an article highlighting one of the most crucial components of BED Recovery – self-compassion.  Recovery is a journey of self-discovery where individuals explore and gain a new...

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